Tips for The Safety of Kids

November 2nd, 2008

What we should do?
——————

1, Always keep the baby neat and clean.

2, Cut the nails properly with utmost care.

3, Wet nappy should be removed and parts should be cleaned with soap.

4, Take care of the genitals because fungal infection is common in that area. Parts should be kept dry.

5,Care of the scalp is very important.Fungal infections, dermatitis ect can be prevented by proper cleaning.

6,Tight dress can cause irritation, hence dress should be loose and should allow entry of air.

7,Room should have sufficient light and ventilation.It should be free from dust and insects.

8,Seperate bed preferably water proof is needed for kids .It should be arranged near mother’s bed.

9, Always keep some music making toys near the baby.

10, While carrying the baby support the head with hand.Since the neck muscles are weak sudden fall of head can be dangerous.

11, Mothers milk is the best nutrition for the baby,it also gives emotional attachment.Breast milk should be given as per the babies need preferably in mother sitting position.Proper cleaning of nipple is also necessary.Mother should take good nutritious diet throughout lactating period.

12, If there is some contraindication for breast feeding cows milk can be given.Feeding bottle should be cleaned with warm water and should be kept dry till next use.

13, Cows milk should be boiled and cooled.Some diseases like bovine tuberculosis,brucellosis ect spread through raw milk.

14, Some children are allergic to some substances like food,milk,dress,cosmetics ect.. Try to find out the material causing allergy and avoid such things.

15, Mosquito nets should be used regularly.Diseases like malaria,dengue ,filariasis,yellow fever and ect spread through mosquito bites. Mosquito bite can also produce skin eruptions with some allergic reactions.It also disturbes sound sleep.

16, A calm atmosphere should be maintained for a good sleep.Compared to adults infants need more sleep.It is said that growth hormone secretion is activated during sleep.

17, Growth development,behavioral development,motor development,personal social development,language development ect should be noted down in relation to age.  However parents need not be over anxious because slight variations are seen from individual to individual.

18,Assessment of growth by measuring height and weight is necessary.

19, In the early months of life infant may defecate after every feed.Proper toilet training should be given when the infant grows.The infant can be placed on the toilet seat by the age of ten months.

20, The toilet seat (potty seat) should be cleaned with antiseptic liquid before and after use.It should not be shared by other children.

21, If  the baby shows some signs of distress like excessive crying,convulsions,fever with rigor,stiffness of neck,frequent vomiting and diarrhea,bluish discoloration of the              body,difficult breathing with grunting, ect pay attention and consult your doctor.

22,A first aid box should be kept in the room ,which should contain sterile cotton,dressing materials,antiseptic lotion and ointment and forceps.Seperate book should be maintained to note down the phone numbers of doctors, ambulance,police ect.

23,Child’s medicines should be kept in Seperate box.Information regarding dose and mode of administration should be written in a paper and affixed on the box.

24, while driving keep the baby in Seperate seat belt.

25, When you are going out with the baby keep an identity card with your phone number and address inside his small pocket.

26, When the infant starts walking always accompany him to prevent a fall and injuries thereby.

27, In emergencies take the first aid measures and take the victim to nearby hospital.

Choking :–The baby may swallow some solid objects and cause obstruction.  Immediately make the baby to lie on the abdomen in head low position and press the abdomen backwards and towards the chest.  Stroking the upper back is also useful. If no result call a trained person to take the material with the help of forceps.

Accidental poisoning:–  Try to takeout the poisonous substance and induce vomiting (except kerosene & acids).  Wash the body with water to reduce absorption through skin.Identify the poison and take the victim to the hospital.

Burns:–First of all remove the source of heat and put clean cold water.Burned cloths should not be removed immediately.  Cover the wound with sterile cotton and take to nearby hospital.

Wounds :–Clean the wound with clean water and stop the bleeding by compressing,raising the wound above the level of heart or use a tourniquet to compress blood vessels.  Then dress the wound with sterile cotton and bandage and consult a doctor.

Drowning in bath tub:–Take the baby immediately and keep in head low position ,press the abdomen genteelly or give a mouth to mouth sucking till the air way is clear.  Give mouth to mouth breathing and cardiac massage and take the victim to the hospital.

Electric shock:–Stop the source of current.  Then observe the victim,if no breathing give mouth to mouth breath along with cardiac massage and take to the hospital.

28, And the last but not the least, give your child maximum care, love and support to make him healthy and happy for ever.

What we should not do?
———————-

1, Never shake the baby, it can cause damage to the brain.

2,Don’t keep any small articles near the baby .   

3,Sharp pointed articles like pen, pencil, ect should not be given to kids.

4,Avoid entry of water in to the ear while giving a bath.

5,Food should not be given forcibly when the baby is crying or coughing continuously.

6,Should not overfeed the baby.

7,Articles like mosquito repellents ,moth balls,ink,gum,medicines,ect should be kept away.

8,Avoid tight clothing.

9,Should not be placed near the edge of the bed.

10,Should not give the baby to strangers and avoid close contact with others.

11,All electrical instruments should be kept away,and bed should not be arranged near electrical sockets and wires.

12,Kitchen is a dangerous place for children.Don’t keep them alone in the kitchen.

13,Water level in the bath tub should be minimum and don’t go for any other works(to latent phone call or calling bell ect) when the  baby is in the tub. 

14,Avoid smoking inside the house.

15,Should not allow pet animals to be in very close contact with the kids.(anti rabies injections should be given to pets and cut their nails properly)

16,When the child starts walking should not be kept alone on the upstairs and should not allow them to climb the steps.

17,Strong light should be avoided in the room. 

18,When you are traveling don’t give the food articles given by co passengers.

19,Baby should not be allowed to crawl on the soil.

20,If you are sick or someone else is sick be away from the kids.

21,Don?t take the baby to hospital wards,crowded market places and polluted dusty areas.

22,Table lamp should not be kept near the kids,this will attract insects at night and cause problems.

23,Others medicine should not be given to the children. 

24,Medicine which has crossed the expiry date should not be used.

Share/Save/Bookmark

Your Personal Parenting Style and Your Child’s Sleep

November 2nd, 2008

Good mothers and fathers come in many styles. Each one of us has different strengths, interests, and values that make us great parent. Don’t let yourself become discouraged or disappointed when others ‘give you advice’ that doesn’t seem to mesh with who you are. Maybe you’re not a roll around on the floor kind of parent with your child. Maybe you’ve decided to hang back and let your little one explore. That’s great! As long as it works for you and your child, nobody should be able to convince you that your method is incorrect or wrong. Once you recognize and embrace your own personal parenting style, you can stop trying to live up to everyone else’s expectations and get on with the business of enjoying being a parent.

It’s important to keep in mind too, that these well-meaning advice givers don’t know your child as well as you. They aren’t there with your child night and day, watching him grow, learn, explore, play, eat, and sleep. Only you know what’s best for your child, and you know what works best in your household and for your lifestyle. As with anything, figuring things out along the way will involve trial and error.

So when you receive yet another unsolicited piece of advice regarding your child’s napping or nighttime sleeping habits, keep both your and your child’s personal style in mind. You’ve done the legwork, you’ve experimented, and you’ve learned together what works and what doesn’t work. The cues should come from your instincts regarding your child and from your child directly. There’s no such thing as a hard-and-fast rule for sleep habits among children other than it is needed! As your child grows, his cues may change, but as long as you stay in tune with him, his sleep habits shouldn’t have to suffer as a result. And neither should yours.

Share/Save/Bookmark

Relaxation Techniques for Toddler’s Bedtime

November 2nd, 2008

Though it may seem like your toddler does nothing but play all day, he’s working very hard and by no means is his life stress-free. As he’s learning to walk, talk, and climb, he’s pushing himself to the limits of his physical strength and mental learning. He’s also falling down, bumping, surprising, and hurting himself over and over again each day. And since your toddler doesn’t yet know how to roll with the punches or ease up on himself, he’s constantly frustrated and angered by failure. All this activity is bound to make for an exhausted toddler.

If you find his favorite activities or routine tasks are frustrating him, he’s most likely overtired and in need of restorative and restful sleep. Physical exhaustion, excitement, and tension build up until he no longer knows he’s tired. Then it is up to you as a parent to help him figure out how to stop and rest. You can help make the transition from busy, active, energetic day to tranquil, quiet and peaceful night by easing him into sleep with quiet activities in the evening after dinner. Coloring a picture, sitting down and watching a favorite, but quiet, video, reading books, singing, quiet play at bath time, or singing lullabies together helps your toddler disconnect and start winding down. If this is done within the framework of a consistent bedtime routine, your toddler will come to associate these activities with bedtime and find them comforting and he’ll be able to easily recognize when bedtime occurs.

It’s also important to relax with your toddler. If he sees you busy in the kitchen cleaning, outside gardening, or doing other busy activities in the evenings, he’ll be likely to want to do the same, making the bedtime routine frustrating for everyone involved.

Share/Save/Bookmark

Using a Baby Sling Can Make Life with Baby Simple

November 2nd, 2008

The use of baby slings, or “baby wearing” as it’s sometimes called, is very common in many cultures around the world. More parents in the United States are learning about baby wearing from attachment parenting books and websites, and are realizing the benefits are numerous. The sling a comfortable and simple way of carrying your little one, and can be used for infants and toddlers alike. It’s simple to be discreet when breastfeeding if you’re using a sling and it is much friendlier to mom and dad’s skeletons than backpacks and simple arm toting.

Evidence has also shown that babies in slings are less susceptible becoming colicky, and are less likely to spit up excessively. Slings have also been shown to lower mortality rate in premature infants, and that the natural movement and stimulation provided by being in a sling promotes neurological development.

One of the greatest benefits of baby wearing is that either mom or dad can more easily complete daily tasks around the house.

Lastly, babies who are nurtured in a sling realize they are safe, secure and loved, and the sling assists in continuing the bonding process. Parents who use a sling are usually more tuned in to their baby’s needs, and the baby finds comfort in the sling environment which simulates the pressure, motion and warmth sensations they experienced before birth in the womb. It can also reduce fussiness and crying, and can help lull your little one to sleep. They’re more likely to sleep longer and more comfortably while in a sling as well. It can also help reduce the level of stress hormones in your baby. All of these result in a more restful night’s sleep for both baby and parents.

Share/Save/Bookmark

Smoking Significantly Increases Baby’s SIDS Risk and Makes for a Restless Night

November 2nd, 2008

Experts found babies whose mothers smoked during pregnancy were born with smaller airways - making them more vulnerable to breathing problems after birth. These breathing problems can put your baby at increased risk for Sudden Infant Death Syndrome (SIDS). Smoking has been linked to various health problems in babies, including prematurity and low birth weight. Mothers who smoke are at increased risk of having a stillbirth, miscarriage or premature infant. Smoking while pregnant will lower the amount of oxygen available to you and your growing baby and increase your baby’s heart rate. These health factors also contribute to raising the SIDS risk for your infant, and in your child’s decreased ability to breathe correctly or take in enough oxygen for a restful, restorative sleep at night.

Babies born to mothers who smoke are significantly lighter and shorter than those born to non smokers. Children who are exposed to tobacco smoke before birth or in the home are far more likely to suffer from respiratory illnesses and infections, which can also contribute to a decrease in quality of nighttime sleep for your baby.

The more cigarettes you or your baby’s caregiver smoke per day, the greater your baby’s chances of developing these and other health problems. Studies show that a baby’s risk of SIDS rises with each additional smoker in the household, with the number of cigarettes smoked a day, and with the length of exposure to cigarette smoke.

So give your baby and yourself the best chance at a restful night’s sleep and keep your home and your baby’s sleeping environment smoke-free. Your baby will thank you and you’ll sleep better knowing your baby’s risk for SIDS is greatly diminished and that your baby is breathing clean air with each breath he takes at night.

Share/Save/Bookmark

Room Temperature Can Help Reduce the Risk of SIDS

November 2nd, 2008

Parents no longer have to lose sleep over Sudden Infant Death Syndrome (SIDS) thanks to the latest research findings, and they can take a proactive role in reducing both the worry and risk involved for their infant. SIDS appears to result from a combination of various factors including breathing difficulties, underdevelopment of baby’s cardio-respiratory control functions, dangerous sleeping habits, and various medical conditions. Dr. William Sears, father of eight and a practicing pediatrician for over 30 years, suggests that the following SIDS risk lowering steps can help parents can reduce the risk and create a nurturing, safe, and comfortable environment for their little one, both pre-natally and post-natally.

The first step, according to Dr. Sears, is giving your baby a healthy womb environment. Although the SIDS risk in premature babies is higher, the good news is that over 99 percent of premature infants don’t die of SIDS and that mothers-to-be can take pre-emptive steps to lessen their baby’s risk to SIDS with smart prenatal choices. He advises getting good prenatal care, feeding yourself properly with lots of high-nutrition foods, and giving your baby a drug-free and smoke-free womb are three great ways to decrease the risk.

He also advises keeping your baby comfortably warm, but not too warm. Over-bundling, and consequently overheating, has been shown to increase the risk of SIDS. Overheating may disrupt the normal neurological control of sleep and breathing. The respiratory control center in the brain is affected by abnormal changes in temperature, and SIDS researchers believe that overheating may cause respiratory control centers in some babies to fail.

Make sure your baby’s head is uncovered, and put your baby to sleep on his side or back. When baby sleeps on her stomach, or prone, with her cheek and abdominal organs against the bedding, these prime areas of heat release are covered, thus conserving heat. Also, never bundle a sick baby, as babies who are sick tend to have fevers, and bundling only increases body temperature. Keep the room temperature where your baby sleeps around 68 degrees, unless you have a preterm or newborn weighing less than eight pounds; then you might want to increase the temperature by a few degrees. As a general guide, dress and cover your infant in as much, or as little, clothing and blankets as you would put on yourself. Then, let your hands be a thermostat. Babies who are overheated tend to be more restless as well.

Share/Save/Bookmark

Baby Massage and its Connection to Sleeping and Thinking

November 2nd, 2008

The task of developing a regular and restful sleep pattern for a new baby is often an exercise in frustration and confusion for many parents. Research has shown that hospitalized infants grow more rapidly when correctly massaged. This is due in large part to the fact that massaged babies actually spent more time being quiet and calm, yet alert, and that when they did sleep, it was deep and very restful. This resulted in a more structured sleep pattern, as well as longer sleeping periods at night.

Doing a massage right after getting home from work will help a parent reconnect with baby after a hard day, and will help both baby and parent relax and unwind. Once you and the baby have developed a routine you will have a skill that will calm and quiet your upset child. There will be times when this is just what is needed; not food, not a fresh diaper, but soothing, relaxing touch that a parent can give their little one. Even when circumstances cause a change in their routine or environment, a daily massage can be the hub of your baby’s nighttime routine and the element that helps them prepare to fall into a deep, restful, restorative sleep. In addition, learning to relax in our busy world is a skill parents need to nurture for themselves as well as for their children. Studies indicate that the positive effects of practicing infant massage are just as profound on the parent’s physical, mental, and emotional well-being as they are for baby.

Infant massage has also been shown to positively benefit those infants with eating, gastrointestinal, bonding, attachment, weight gain, overall development challenges, which can also affect a baby’s overall sleeping patterns. Massage also helps infants learn about their body and stimulates brain function, and the interaction between parent and child during the massage can stimulate the child’s mental faculties as well, resulting in increased mental capacity.

Share/Save/Bookmark

Baby Massage and its Connection to Sleeping and Thinking

November 2nd, 2008

The task of developing a regular and restful sleep pattern for a new baby is often an exercise in frustration and confusion for many parents. Research has shown that hospitalized infants grow more rapidly when correctly massaged. This is due in large part to the fact that massaged babies actually spent more time being quiet and calm, yet alert, and that when they did sleep, it was deep and very restful. This resulted in a more structured sleep pattern, as well as longer sleeping periods at night.

Doing a massage right after getting home from work will help a parent reconnect with baby after a hard day, and will help both baby and parent relax and unwind. Once you and the baby have developed a routine you will have a skill that will calm and quiet your upset child. There will be times when this is just what is needed; not food, not a fresh diaper, but soothing, relaxing touch that a parent can give their little one. Even when circumstances cause a change in their routine or environment, a daily massage can be the hub of your baby’s nighttime routine and the element that helps them prepare to fall into a deep, restful, restorative sleep. In addition, learning to relax in our busy world is a skill parents need to nurture for themselves as well as for their children. Studies indicate that the positive effects of practicing infant massage are just as profound on the parent’s physical, mental, and emotional well-being as they are for baby.

Infant massage has also been shown to positively benefit those infants with eating, gastrointestinal, bonding, attachment, weight gain, overall development challenges, which can also affect a baby’s overall sleeping patterns. Massage also helps infants learn about their body and stimulates brain function, and the interaction between parent and child during the massage can stimulate the child’s mental faculties as well, resulting in increased mental capacity.

Share/Save/Bookmark

Baby Massage and its Connection to Sleeping and Thinking

November 2nd, 2008

The task of developing a regular and restful sleep pattern for a new baby is often an exercise in frustration and confusion for many parents. Research has shown that hospitalized infants grow more rapidly when correctly massaged. This is due in large part to the fact that massaged babies actually spent more time being quiet and calm, yet alert, and that when they did sleep, it was deep and very restful. This resulted in a more structured sleep pattern, as well as longer sleeping periods at night.

Doing a massage right after getting home from work will help a parent reconnect with baby after a hard day, and will help both baby and parent relax and unwind. Once you and the baby have developed a routine you will have a skill that will calm and quiet your upset child. There will be times when this is just what is needed; not food, not a fresh diaper, but soothing, relaxing touch that a parent can give their little one. Even when circumstances cause a change in their routine or environment, a daily massage can be the hub of your baby’s nighttime routine and the element that helps them prepare to fall into a deep, restful, restorative sleep. In addition, learning to relax in our busy world is a skill parents need to nurture for themselves as well as for their children. Studies indicate that the positive effects of practicing infant massage are just as profound on the parent’s physical, mental, and emotional well-being as they are for baby.

Infant massage has also been shown to positively benefit those infants with eating, gastrointestinal, bonding, attachment, weight gain, overall development challenges, which can also affect a baby’s overall sleeping patterns. Massage also helps infants learn about their body and stimulates brain function, and the interaction between parent and child during the massage can stimulate the child’s mental faculties as well, resulting in increased mental capacity.

Share/Save/Bookmark

Attachment Parenting Tools

November 2nd, 2008

Attachment parenting (AP), a phrase coined by pediatrician William Sears, is a parenting philosophy based on the principles of the attachment theory in developmental psychology. According to attachment theory, a strong emotional bond with parents during childhood, also known as a secure attachment, is a precursor of secure, empathic relationships in adulthood.

Attachment parenting describes a parenting approach rooted in attachment theory. Attachment theory proposes that the infant has a tendency to seek closeness to another person and feel secure when that person is present. In attachment theory, children attach to their parents because they are social beings, not just because they need other people to satisfy drives and attachment is part of normal child development.

Dr. Sears’ attachment tools, also known as the seven B’s, is a style of caring for your infant that brings out the best in the baby and the best in the parents. The B’s include birth bonding, breastfeeding, baby-wearing, bedding close to baby, belief in the language value of your baby’s cry, beware of baby trainers and balance.

Dr. Sears reminds the parents of his patients that AP is a starter style, and that there could be medical, environmental, or family circumstances that could prevent parents from practicing each of the seven B’s, and that they are to be a tool to get parents off on the right start. It’s not to be considered a strict set of rules, but encourages responsive parents by recognizing their baby’s cues and level of needs.

He again emphasizes the phrase “tool” over “steps.” A tool can be individually chosen based on its usefulness, whereas a step implies that each must be used in a correct order to get the job done. He encourages parents to stick with what’s working and adjust those tools that aren’t. This process will help parents design their own parenting style unique to them that helps baby and parents plug into one another.

Share/Save/Bookmark

The Four Ancient Principles to a Happy Baby

November 2nd, 2008

Dr. Harvey Karp is a nationally renowned pediatrician and child development specialist. He is an Associate Professor of Pediatrics at the UCLA School of Medicine. Over the past 20 years, he has taught thousands of parents his secrets for making children happy.

When he began to study medicine in the 1970’s, he was dismayed that a sophisticated, medical system didn’t have one good solution for babies with colic, a terribly disturbing but common malady. He read everything possible about colic, and was determined to discover whatever clues possible to clarify why so many children and their parents were overwhelmed by this mysterious condition.

He first learned there are fundamental differences between the brain of a 3-month-old baby and that of a newborn. During the first few months of life, babies make massive developmental leaps. These disparities, he theorized, account for the huge gap between how parents in our society expect new babies to look, and act, and their true behavior and nature.

His second pivotal discovery came when he learned the colicky screaming that troubled so many of his patients and their parents was nonexistent in the babies of several cultures across the globe. He decided to investigate further to find out exactly why that was the case. He realized that, in many ways, the peoples living in primitive cultures are ignorant and backward. Though, in some areas their wisdom is great and our culture is actually the “primitive.” By combining past trusted information with modern techniques and research as well as his own observations from his years of practice in the medical field, he theorized four ancient principles – the missing “fourth” trimester, the “calming” reflex, the five “S’s” and the cuddle cure – are crucial to fully comprehending babies and developing the ability to comfort them and help them develop healthy and restful sleeping patterns early in life.

Share/Save/Bookmark

The No Cry Sleep Solution for Babies and their Parents

November 2nd, 2008

Parenting educator Elizabeth Pantley is president of Better Beginnings, Inc., a family resource and education company. Elizabeth frequently speaks to parents in schools, hospitals, and parent groups, and her presentations are received with enthusiasm and praise. Her newest book, The No Cry Sleep Solution: Gentle Ways to Help Your Baby Sleep through the Night offers a variety of sleep-inducing tips parents can use to develop an individual sleep program for their baby. Pantley’s methods are a gentler and more welcome option for those sleep-deprived parents who just can’t bear to let their child cry it out on their own, and find that approach too unfeeling or uncaring for their baby.

Probably the most important step to the overall success of developing a working solution is documenting the child’s sleeping and waking patterns each night on a “sleep chart.” This can be a difficult task for a sleep-deprived parent in the middle of the night, but is a crucial step and must be completed diligently. Pantley herself states her “solution” is certainly no overnight cure, or a one-size-fits-all method, but a gradual progression for educating your child to fall and stay asleep without constant intervention and assistance from the parent.

The successful program requires dedication and consistency from the parent. It could take a month or longer for your child to make the full transition to sleeping through the night, but one that will save a parent many sleepless nights in the long run. After the month is over, everyone who’s participated in the process will benefit from a more restful night, and the baby will learn how to sleep independently without the need for continual, repetitive comforting.

Share/Save/Bookmark

Ferberizing your Fussy Baby to Sleep

November 2nd, 2008

Richard Ferber is director of the Center for Pediatric Sleep Disorders at Children’s Hospital in Boston who believes in a “progressive” approach to helping your child fall – and stay – asleep.

Ferber has developed a forward-thinking plan of action to instill consistent and regular sleep patterns in your child. Briefly, he suggests that after a warm, loving pre-bedtime routine such as singing, rocking, or reading a book, you put your child to bed while she’s still awake. According to Ferber, putting your child to bed while still awake is crucial to successfully teaching her to go to sleep on her own.
Once you put her in bed, leave the room. If she cries, don’t check on her until after a specified amount of time has passed. Once you do return to her room, soothe her with your voice but don’t pick her up, rock her, or feed her. Gradually increase the length of time that passes between checks. After about one week, your infant will learn that crying earns nothing more than a brief check from you, and isn’t worth the effort. She’ll learn to fall asleep on her own, without your help.
Ferber says that there are a number of things that may interfere with your child’s sleep. Before you “Ferberize,” you should make sure that feeding habits, pain, stress, or medications are not causing or contributing to your baby’s sleep problems.

Ferber recommends using his method if your baby is 6 months or older. Like most sleep experts, he says that by the time most normal, full-term infants are 3 months old, they no longer need a nighttime feeding. And at 6 months, none do.

Ferber’s method can be modified if you feel it’s too rigid. Stretch out Ferber’s seven-day program over 14 days so that you increase the wait between checks every other night rather than every night.

Share/Save/Bookmark

Avoid Stimulating Your Baby during Night-time Feedings

November 2nd, 2008

As your newborn baby grows, it is slowly acclimating to sleeping at night and being awake during the day. Also, as baby’s stomach is growing and holding more breast milk or formula, it will be able to go for longer periods between feedings at night. At approximately three months of age your baby will likely sleep about 15 hours out of each 24-hour period, and two thirds of that sleep will take place during the night. Most babies will have settled into a daily sleep routine of two or three sleep periods during the day, followed by “sleeping through the night” for 6 to 7 hours after a late-night feeding.

You can help adjust your baby’s body clock toward sleeping at night by avoiding stimulation during nighttime feedings and diaper changes. The act of breastfeeding itself provides frequent eye and voice contact, so try to keep the lights low and resist the urge to play or talk with your baby. This will reinforce the message that nighttime is for sleeping. Keeping the door closed to keep out well-meaning but vocal older children, spouses and pet will also keep reduce stimulating your infant. Avoid the use of musical mobiles or toys as a way to lull your infant back to sleep after night-time feedings. This will also help to reinforce that nighttime is for sleeping.

And, as with adults, overly tired infants often have more trouble sleeping than those who’ve had an appropriate amount of sleep during the day. So, keeping your baby up thinking that he or she will sleep better at night may not work. You may find that when your infant sleeps at regular intervals during the day, it will be easier to put them back down to sleep after night-time feedings.

Share/Save/Bookmark

Nighttime help

November 2nd, 2008

There’s only so much one person (or two) can do to get a baby to go to sleep. There are things you can use other than your own shoulder to help lull your baby to sleep.

A baby swing can be a good idea and leave your hands free. Set the swing at a slow and gentle rock; you don’t want this to be an exciting or stimulating experience. You want to make it relaxing so your baby can fall asleep.

A glider or rocker is restful for both of you. And a good pillow support, like a Boppy® pillow is good for late-night breast feeding. It’s a nice U-shaped pillow that provides good support for your baby, as well as for your back.

If you’re on a budget, some parents swear by putting their baby in a baby seat and putting it on top of a dryer. If you do this, be sure to put the dryer on air only – you don’t want to overheat him.

A motorized cradle or bassinette can also be soothing for a baby. As a last resort, you can always bundle the baby into his car seat and drive around the neighborhood until he falls asleep. Many experts don’t recommend artificial aids like this however, as it’s impossible to sustain it and you won’t get the baby used to sleeping on his own.

There are also many ambient noise machines on the market that can also help mask household noises and provide a soothing environment for the baby (and for many adults). You can usually set them for a variety of noises, like rainfall, windchimes or ocean sounds. You can also leave the TV on quietly in another room so the baby doesn’t feel completely isolated in his room.

Share/Save/Bookmark